Welcome to Penny Yoga Physio

After months of planning and word of mouth classes it’s great to finally have the website up and running. Here you will find information on classes and payment. Currently all classes are being run online. One to one sessions are now able to take place at your home. As a physiotherapist I follow all current Covid restrictions.

I wish to make yoga accessible to everybody including people who think they are no longer able to practice due to issues such as back pain or arthritis. I have a particular interest in working with people who have ADPKD (polycystic kidney disease) and/or PLD (polycystic liver disease). I also have years of experience as a physiotherapist working with people with neurological disorders such as; stroke, Parkinsons Disease, MS and TBI. If you’ve never practiced yoga before I’m happy to help introduce you to the ways it can help you to feel better physically and emotionally.